Ahmed
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Ahmed
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Milan
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Ahmed
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Bart
Kickboxing — 45 minutes
Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.
Pope
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Ahmed
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Milan
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Pope
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Ahmed
Bart
Boxing — 75 minutes w/ Live Music by DJ FlakoTaco
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8-15 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Ahmed
Bart
Park Class — 45 minutes
Technique-fouced outdoor boxing. After a dynamic warm-up, expect focused coaching on stance, footwork, and timing. Sessions may include cone footwork patterns, partner movement drills, or coach-led mitt work, with short conditioning bursts. Built to sharpen fundamentals and blend clean punches with smart movement—ALL levels.
Located at 2811 Travis St, Houston, TX 77006
Milan
Kickboxing — 45 minutes
Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Ahmed
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
Thank you for your interest in Jab Lab Boxing! Our staff will reach out to you shortly to schedule your appointment. They will go over expectations and break down all the information needed.
JAB LAB BOXING CLUB
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