JABLAB

BOXING

Schedule

List LayoutList Grid LayoutGrid
11/23/2025 - 11/29/2025
23 Sun 24 Mon 25 Tue 26 Wed 27 Thu 28 Fri 29 Sat
23 Sun
24 Mon
25 Tue
26 Wed
27 Thu
28 Fri
29 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Boxing

9 - 9:45am
9 Participants
Hiral Patel
9:00am - 9:45am

Boxing

MMilan Book 9/25
Boxing
Sunday, November 23 · 9:00am - 9:45am
Instructors:
Milan

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

AM Boxing

6 - 6:45am
2 Participants
Brooklyn Olumba
6:00am - 6:45am

AM Boxing

PPope Book 2/25
AM Boxing
Monday, November 24 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

5:15 - 6pm
19 Participants
Ruben Veloz
5:15pm - 6:00pm

Boxing

MMilan Book 19/25
Boxing
Monday, November 24 · 5:15pm - 6:00pm
Instructors:
Milan

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

6:15 - 7pm
9 Participants
Jessica Cole
6:15pm - 7:00pm

Boxing

AAhmed Book 9/25
Boxing
Monday, November 24 · 6:15pm - 7:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

5:15 - 6pm
11 Participants
Miriam Santana
5:15pm - 6:00pm

Boxing

AAhmed Book 11/25
Boxing
Tuesday, November 25 · 5:15pm - 6:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Kickboxing

7:15 - 8pm
5 Participants
Jasmine Gipson
7:15pm - 8:00pm

Kickboxing

BBart Book 5/20
Kickboxing
Tuesday, November 25 · 7:15pm - 8:00pm
Instructors:
Bart

Kickboxing — 45 minutes

Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.

Book Waitlist

AM Boxing

6 - 6:45am
2 Participants
Jasmine Gipson
6:00am - 6:45am

AM Boxing

PPope Book 2/25
AM Boxing
Wednesday, November 26 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

5:15 - 6pm
14 Participants
Jessica Cole
5:15pm - 6:00pm

Boxing

BBart Book 14/25
Boxing
Wednesday, November 26 · 5:15pm - 6:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

6:15 - 7pm
2 Participants
Miriam Santana
6:15pm - 7:00pm

Boxing

AAhmed Book 2/25
Boxing
Wednesday, November 26 · 6:15pm - 7:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Turkey Boxing!!!

9 - 10am
13 Participants
Miriam Santana
9:00am - 10:00am

Turkey Boxing!!!

AAhmed Book 13/25
Turkey Boxing!!!
Thursday, November 27 · 9:00am - 10:00am
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

5:15 - 6pm
5:15pm - 6:00pm

Boxing

MMilan
Boxing
Thursday, November 27 · 5:15pm - 6:00pm
Instructors:
Milan

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

7:15 - 8pm
7:15pm - 8:00pm

Boxing

BBart
Boxing
Thursday, November 27 · 7:15pm - 8:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

AM Boxing

6 - 6:45am
1 Participants
Laura Sanchez
6:00am - 6:45am

AM Boxing

PPope Book 1/25
AM Boxing
Friday, November 28 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

12 - 12:45pm
5 Participants
Jessica Cole
12:00pm - 12:45pm

Boxing

BBart Book 5/25
Boxing
Friday, November 28 · 12:00pm - 12:45pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Boxing

5:15 - 6pm
3 Participants
Miriam Santana
5:15pm - 6:00pm

Boxing

BBart Book 3/25
Boxing
Friday, November 28 · 5:15pm - 6:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist

Midtown Park Class (Free)

8 - 8:45am
8:00am - 8:45am

Midtown Park Class (Free)

AAhmed BBart Ahmed, Bart Book 0/20
Midtown Park Class (Free)
Saturday, November 29 · 8:00am - 8:45am
Instructors:
Ahmed Bart

Park Class — 45 minutes

Technique-fouced outdoor boxing. After a dynamic warm-up, expect focused coaching on stance, footwork, and timing. Sessions may include cone footwork patterns, partner movement drills, or coach-led mitt work, with short conditioning bursts. Built to sharpen fundamentals and blend clean punches with smart movement—ALL levels.

Located at 2811 Travis St, Houston, TX 77006

Book Waitlist

Kickboxing

9 - 9:45am
2 Participants
Jasmine Gipson
9:00am - 9:45am

Kickboxing

AAhmed Book 2/20
Kickboxing
Saturday, November 29 · 9:00am - 9:45am
Instructors:
Ahmed

Kickboxing — 45 minutes

Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.

Book Waitlist

Boxing

10 - 10:45am
5 Participants
Jessica Cole
10:00am - 10:45am

Boxing

BBart Book 5/25
Boxing
Saturday, November 29 · 10:00am - 10:45am
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

Book Waitlist
No sessions found

Book Session

Booking Confirmed

Added to waitlist

Continue No Access
No Access

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close

First Class Free!

We offer a fun way to do cardio through our boxing and kickboxing classes! Classes are beginner friendly and highly recommended to go at your own pace. You will learn the fundamentals of striking and build the conditioning of a boxer/kickboxer! 

Coaches will be with you the entire class to help guide you through the workouts and help you with technique. All classes require gloves and hand wraps. If don't have your own, you can purchase them here. 

Please let us know if you have any questions!

-Jab Lab Boxing

Thank you for your interest in Jab Lab Boxing! Our staff will reach out to you shortly to schedule your appointment. They will go over expectations and break down all the information needed.