JABLAB

BOXING

Schedule

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04/19/2026 - 04/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Boxing

9 - 9:45am 13 / 25
9:00am - 9:45am

Boxing

Bookings: 13/25
AAhmed
Boxing
Sunday, April 19 · 9:00am - 9:45am
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

AM Boxing

6 - 6:45am 2 / 25
6:00am - 6:45am

AM Boxing

Bookings: 2/25
PPope
AM Boxing
Monday, April 20 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 2 / 25
5:15pm - 6:00pm

Boxing

Bookings: 2/25
AAhmed
Boxing
Monday, April 20 · 5:15pm - 6:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

6:15 - 7pm 10 / 25
6:15pm - 7:00pm

Boxing

Bookings: 10/25
BBart
Boxing
Monday, April 20 · 6:15pm - 7:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 0 / 25
5:15pm - 6:00pm

Boxing

Bookings: 0/25
AAimee
Boxing
Tuesday, April 21 · 5:15pm - 6:00pm
Instructors:
Aimee

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing

7:15 - 8pm 4 / 20
7:15pm - 8:00pm

Kickboxing

Bookings: 4/20
BBart
Kickboxing
Tuesday, April 21 · 7:15pm - 8:00pm
Instructors:
Bart

Kickboxing — 45 minutes

Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

AM Boxing

6 - 6:45am 3 / 25
6:00am - 6:45am

AM Boxing

Bookings: 3/25
PPope
AM Boxing
Wednesday, April 22 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 1 / 25
5:15pm - 6:00pm

Boxing

Bookings: 1/25
BBart
Boxing
Wednesday, April 22 · 5:15pm - 6:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing 45

6:15 - 7pm 1 / 25
6:15pm - 7:00pm

Boxing 45

Bookings: 1/25
BBart
Boxing 45
Wednesday, April 22 · 6:15pm - 7:00pm
Instructors:
Bart

Boxing — 45 minutes 

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Michael Jackson 45

5:15 - 6pm 1 / 25
5:15pm - 6:00pm

Michael Jackson 45

Bookings: 1/25
AAimee
Michael Jackson 45
Thursday, April 23 · 5:15pm - 6:00pm
Instructors:
Aimee

Boxing — 45 minutes (Michael Jackson Tribute Class)


Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Technical Striking

6:15 - 7pm 2 / 12
6:15pm - 7:00pm

Technical Striking

Bookings: 2/12
AAhmed
Technical Striking
Thursday, April 23 · 6:15pm - 7:00pm
Instructors:
Ahmed

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

7:15 - 8pm 2 / 25
7:15pm - 8:00pm

Boxing

Bookings: 2/25
BBart
Boxing
Thursday, April 23 · 7:15pm - 8:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

AM Boxing

6 - 6:45am 0 / 25
6:00am - 6:45am

AM Boxing

Bookings: 0/25
PPope
AM Boxing
Friday, April 24 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Lunchbox

12 - 12:45pm 7 / 25
12:00pm - 12:45pm

Lunchbox

Bookings: 7/25
BBart
Lunchbox
Friday, April 24 · 12:00pm - 12:45pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 1 / 25
5:15pm - 6:00pm

Boxing

Bookings: 1/25
BBart
Boxing
Friday, April 24 · 5:15pm - 6:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing

9 - 9:45am 2 / 20
9:00am - 9:45am

Kickboxing

Bookings: 2/20
MMilan
Kickboxing
Saturday, April 25 · 9:00am - 9:45am
Instructors:
Milan

Kickboxing — 45 minutes

Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

10 - 10:45am 6 / 25
10:00am - 10:45am

Boxing

Bookings: 6/25
BBart
Boxing
Saturday, April 25 · 10:00am - 10:45am
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

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First Class Free!

We offer a fun way to do cardio through our boxing and kickboxing classes! Classes are beginner friendly and highly recommended to go at your own pace. You will learn the fundamentals of striking and build the conditioning of a boxer/kickboxer! 

Coaches will be with you the entire class to help guide you through the workouts and help you with technique. All classes require gloves and hand wraps. If don't have your own, you can purchase them here. 

Please let us know if you have any questions!

-Jab Lab Boxing

Thank you for your interest in Jab Lab Boxing! Our staff will reach out to you shortly to schedule your appointment. They will go over expectations and break down all the information needed.