JAB LAB BOXING CLUB
List
GridBoxing
9 - 9:45am
9:00am - 9:45am
Boxing
Aimee
Schedule
18
Sun
19
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
18
Sun
Closed
19
Mon
Closed
20
Tue
Closed
21
Wed
Closed
22
Thu
Closed
23
Fri
Closed
24
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Aimee
Sunday, October 18 ·
9:00am - 9:45am
Instructors:
Aimee
Aimee
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Technical Striking
10 - 11am
10:00am - 11:00am
Technical Striking
Ahmed
Sunday, October 18 ·
10:00am - 11:00am
Instructors:
Ahmed
Ahmed
Boxing (Partner Drills) - 60 minutes
Partner drills are slow and smooth. Rather than trying to hurt each other, partners trade predetermined or reactive sequences of offense and defense to build fluid timing, sharp reflexes, and proper spatial awareness without the heavy wear and tear of live sparring
*Experience required, not recommended for first timers
This day is marked as closed. Reopen the day to edit or restore sessions.
AM Boxing
6 - 6:45am
6:00am - 6:45am
AM Boxing
Pope
Monday, October 19 ·
6:00am - 6:45am
Instructors:
Pope
Pope
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
5:15 - 6pm
5:15pm - 6:00pm
Boxing
Milan
Monday, October 19 ·
5:15pm - 6:00pm
Instructors:
Milan
Milan
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
6:15 - 7pm
6:15pm - 7:00pm
Boxing
Bart
Monday, October 19 ·
6:15pm - 7:00pm
Instructors:
Bart
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
5:15 - 6pm 3 / 25
5:15pm - 6:00pm
Boxing
Bookings: 3/25
Aimee
Tuesday, October 20 ·
5:15pm - 6:00pm
Instructors:
Aimee
Aimee
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Yoga
6:15 - 7pm 5 / 12
6:15pm - 7:00pm
Yoga
Bookings: 5/12
Parnia
Tuesday, October 20 ·
6:15pm - 7:00pm
Instructors:
Parnia
Parnia
Yoga - 45 Minutes
Find your flow, ignite your energy, and sweat your stress away in this dynamic, high-vibe yoga class! We pair mindful breathing with a powerful, muscle-sculpting sequence designed to build core strength and deep flexibility. Whether you want to challenge your body or completely clear your mind, you will leave the mat feeling refreshed, empowered, and fully alive.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing
7:15 - 8pm 10 / 20
7:15pm - 8:00pm
Kickboxing
Bookings: 10/20
Bart
Tuesday, October 20 ·
7:15pm - 8:00pm
Instructors:
Bart
Bart
Kickboxing — 45 minutes
Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
AM Boxing
6 - 6:45am 6 / 25
6:00am - 6:45am
AM Boxing
Bookings: 6/25
Pope
Wednesday, October 21 ·
6:00am - 6:45am
Instructors:
Pope
Pope
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Lunchbox
12 - 12:45pm 1 / 25
12:00pm - 12:45pm
Lunchbox
Bookings: 1/25
Jose
Wednesday, October 21 ·
12:00pm - 12:45pm
Instructors:
Jose
Jose
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
5:15 - 6pm 6 / 25
5:15pm - 6:00pm
Boxing
Bookings: 6/25
Bart
Wednesday, October 21 ·
5:15pm - 6:00pm
Instructors:
Bart
Bart
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
6:15 - 7pm 3 / 25
6:15pm - 7:00pm
Boxing
Bookings: 3/25
Ahmed
Wednesday, October 21 ·
6:15pm - 7:00pm
Instructors:
Ahmed
Ahmed
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gals & Gloves: Fight Like A "Girl"
7:15 - 8pm 11 / 25
7:15pm - 8:00pm
Gals & Gloves: Fight Like A "Girl"
Bookings: 11/25
Milan
Wednesday, October 21 ·
7:15pm - 8:00pm
Instructors:
Milan
Milan
Boxing — 45 minutes (Gals Only, Mix by DJ FlakoTaco)
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
5:15 - 6pm 1 / 25
5:15pm - 6:00pm
Boxing
Bookings: 1/25
Jose
Thursday, October 22 ·
5:15pm - 6:00pm
Instructors:
Jose
Jose
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Reggaetón Classics
7:15 - 8pm 5 / 25
7:15pm - 8:00pm
Reggaetón Classics
Bookings: 5/25
Aimee
Thursday, October 22 ·
7:15pm - 8:00pm
Instructors:
Aimee
Aimee
Boxing — 45 minutes (Mix by DJ FlakoTaco)
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
AM Boxing
6 - 6:45am 5 / 25
6:00am - 6:45am
AM Boxing
Bookings: 5/25
Pope
Friday, October 23 ·
6:00am - 6:45am
Instructors:
Pope
Pope
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Lunchbox
12 - 12:45pm 2 / 25
12:00pm - 12:45pm
Lunchbox
Bookings: 2/25
Aimee
Friday, October 23 ·
12:00pm - 12:45pm
Instructors:
Aimee
Aimee
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
5:15 - 6pm 3 / 25
5:15pm - 6:00pm
Boxing
Bookings: 3/25
Ahmed
Friday, October 23 ·
5:15pm - 6:00pm
Instructors:
Ahmed
Ahmed
Boxing — 45 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing
9 - 9:45am 1 / 20
9:00am - 9:45am
Kickboxing
Bookings: 1/20
Aimee
Saturday, October 24 ·
9:00am - 9:45am
Instructors:
Aimee
Aimee
Kickboxing — 45 minutes
Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing
10 - 11am 7 / 25
10:00am - 11:00am
Boxing
Bookings: 7/25
Ahmed
Saturday, October 24 ·
10:00am - 11:00am
Instructors:
Ahmed
Ahmed
Boxing — 60 minutes
Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
