Schedule

07/19/2026 - 07/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Boxing

9 - 9:45am
9:00am - 9:45am

Boxing

AAhmed
Boxing
Sunday, July 19 · 9:00am - 9:45am
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

AM Boxing

6 - 6:45am
6:00am - 6:45am

AM Boxing

PPope
AM Boxing
Monday, July 20 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm
5:15pm - 6:00pm

Boxing

AAhmed
Boxing
Monday, July 20 · 5:15pm - 6:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

6:15 - 7pm
6:15pm - 7:00pm

Boxing

BBart
Boxing
Monday, July 20 · 6:15pm - 7:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 4 / 25
5:15pm - 6:00pm

Boxing

Bookings: 4/25
AAimee
Boxing
Tuesday, July 21 · 5:15pm - 6:00pm
Instructors:
Aimee

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Technical Striking

6:15 - 7pm 5 / 12
6:15pm - 7:00pm

Technical Striking

Bookings: 5/12
AAhmed
Technical Striking
Tuesday, July 21 · 6:15pm - 7:00pm
Instructors:
Ahmed

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing

7:15 - 8pm 12 / 20
7:15pm - 8:00pm

Kickboxing

Bookings: 12/20
BBart
Kickboxing
Tuesday, July 21 · 7:15pm - 8:00pm
Instructors:
Bart

Kickboxing — 45 minutes

Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

AM Boxing

6 - 6:45am 6 / 25
6:00am - 6:45am

AM Boxing

Bookings: 6/25
PPope
AM Boxing
Wednesday, July 22 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 7 / 25
5:15pm - 6:00pm

Boxing

Bookings: 7/25
AAhmed
Boxing
Wednesday, July 22 · 5:15pm - 6:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

6:15 - 7pm 4 / 25
6:15pm - 7:00pm

Boxing

Bookings: 4/25
AAimee
Boxing
Wednesday, July 22 · 6:15pm - 7:00pm
Instructors:
Aimee

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 5 / 25
5:15pm - 6:00pm

Boxing

Bookings: 5/25
BBart
Boxing
Thursday, July 23 · 5:15pm - 6:00pm
Instructors:
Bart

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Baddie Takeover

7:15 - 8pm 12 / 25
7:15pm - 8:00pm

Baddie Takeover

Bookings: 12/25
PPope
Baddie Takeover
Thursday, July 23 · 7:15pm - 8:00pm
Instructors:
Pope

Boxing — 45 minutes (Mix by DJ FlakoTaco)

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

AM Boxing

6 - 6:45am 4 / 25
6:00am - 6:45am

AM Boxing

Bookings: 4/25
PPope
AM Boxing
Friday, July 24 · 6:00am - 6:45am
Instructors:
Pope

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Lunchbox

12 - 12:45pm 4 / 25
12:00pm - 12:45pm

Lunchbox

Bookings: 4/25
Lunchbox
Friday, July 24 · 12:00pm - 12:45pm

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

5:15 - 6pm 3 / 25
5:15pm - 6:00pm

Boxing

Bookings: 3/25
AAhmed
Boxing
Friday, July 24 · 5:15pm - 6:00pm
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing

9 - 9:45am 7 / 20
9:00am - 9:45am

Kickboxing

Bookings: 7/20
MMilan
Kickboxing
Saturday, July 25 · 9:00am - 9:45am
Instructors:
Milan

Kickboxing — 45 minutes

Full-body striking with punches, kicks, knees, and elbows. Coaches break down every move, then you flow through powerful combos on the bag for a sweat-soaked session that builds power, mobility, and confidence. All levels welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing

10 - 10:45am 9 / 25
10:00am - 10:45am

Boxing

Bookings: 9/25
AAhmed
Boxing
Saturday, July 25 · 10:00am - 10:45am
Instructors:
Ahmed

Boxing — 45 minutes

Coach calls the combos; you own your bag. Quick warm-up, sharp technique cues, then 8 coached rounds of crisp combos and footwork, all capped by a burner finisher. Expect sharp hands, steady pace, big sweat—all levels.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found